Skip to the content Skip to the main menu

wellvidence

*evidence for your best well self

  • Home
  • About
  • Categories
    • Complementary Therapies
    • Diet
    • Fitness
    • Food
    • Mental Health
    • Supplements
    • Tidbits

*evidence for your best well self

  • Home
  • About
  • Categories
    • Complementary Therapies
    • Diet
    • Fitness
    • Food
    • Mental Health
    • Supplements
    • Tidbits

Fermented Soy Linked to Lower Mortality

  • Post date
    January 30, 2020
  • Tagged with Fermented Foods, Prospective Cohort Study, Soy, Vegetarian
  • Comments
    0

Optimism Tied to Lower Risk of Heart Problems, Death

  • Post date
    October 3, 2019
  • Tagged with Cardiovascular Disease, Meta-Analysis, Mortality, Optimism
  • Comments
    0

Waist Size Linked to Higher Risk of Death, Regardless of BMI

  • Post date
    August 15, 2019
  • Tagged with Belly Fat, BMI, Central Obesity, Mortality, Obesity, Prospective Cohort Study, Waist Size
  • Comments
    0

Just 4,400 Steps per Day Linked to Lower Risk of Mortality in Older Women

  • Post date
    August 8, 2019
  • Tagged with Cardiorespiratory Fitness, Mortality, Prospective Cohort Study, Walking, Wearables
  • Comments
    0

High Cardiorespiratory Fitness Linked to Lower Risk of Lung, Colorectal Cancer

  • Post date
    May 15, 2019
  • Tagged with Cardiorespiratory Fitness, Colorectal Cancer, Lung Cancer
  • Comments
    0

Exercise Protects Against Cancer, but How? Inflammation May be Key

  • Post date
    April 25, 2019
  • Comments
    0

Replacing Red Meat with Plant Protein Lowers Risk for Heart Disease

  • Post date
    April 16, 2019
  • Tagged with Blood Pressure, Cardiovascular Disease, Cholesterol, Heart Disease, Meta-Analysis, Plant-based, Red Meat, Vegan, Vegetarian
  • Comments
    0

Aerobic Exercise Linked to Decrease in Number of Migraine Days

  • Post date
    April 1, 2019
  • Tagged with Aerobic Exercise, Headache, Meta-Analysis, Migraine
  • Comments
    0

Mounting Evidence that Gut Bacteria Tied to Depression

  • Post date
    March 20, 2019
  • Tagged with Depression, Gut Bacteria, Gut Flora, Microbiome, Microbiota
  • Comments
    0

Never Too Late – Exercising at Mid-Life as Beneficial as Starting Earlier

  • Post date
    March 13, 2019
  • Tagged with Exercise, Mortality, Prospective Cohort Study
  • Comments
    0

Nothing more to load.

Next Page →

Theme by Anders Norén