Waist Size Linked to Higher Risk of Death, Regardless of BMI Post date August 15, 2019 Tagged with Belly Fat, BMI, Central Obesity, Mortality, Obesity, Prospective Cohort Study, Waist Size Comments 0
Just 4,400 Steps per Day Linked to Lower Risk of Mortality in Older Women Post date August 8, 2019 Tagged with Cardiorespiratory Fitness, Mortality, Prospective Cohort Study, Walking, Wearables Comments 0
High Cardiorespiratory Fitness Linked to Lower Risk of Lung, Colorectal Cancer Post date May 15, 2019 Tagged with Cardiorespiratory Fitness, Colorectal Cancer, Lung Cancer Comments 0
Exercise Protects Against Cancer, but How? Inflammation May be Key Post date April 25, 2019 Comments 0
Aerobic Exercise Linked to Decrease in Number of Migraine Days Post date April 1, 2019 Tagged with Aerobic Exercise, Headache, Meta-Analysis, Migraine Comments 0
Never Too Late – Exercising at Mid-Life as Beneficial as Starting Earlier Post date March 13, 2019 Tagged with Exercise, Mortality, Prospective Cohort Study Comments 0
Exercise Beats Drugs in Reducing Visceral Adipose Tissue aka Hidden Fat Post date February 4, 2019 Tagged with Drug Therapy, Exercise, Meta-Analysis, Visceral Adipose Tissue Comments 0
Is There Such a Thing as Too Much Exercise? Study Looking at Fitness and Mortality Says No Post date January 30, 2019 Tagged with Cardiorespiratory Fitness, Mortality, Retrospective Cohort Study Comments 0
Anti-Aging Effects of Endurance and Interval Training Post date January 6, 2019 Tagged with Endurance Training, Interval Training, Randomized Trial, Resistance Training, Telomeres Comments 2
Resistance Training May Ease Depression Post date January 4, 2019 Tagged with Depression, Meta-Analysis, Resistance Training Comments 0
