Meditation, Mind-Body Exercises Benefit Older Adults’ Cognition Post date February 26, 2019 Tagged with Cognition, Meditation, Meta-Analysis, Mind-Body, Qigong, Tai Chi, Yoga Comments 0
How a Letter to the Editor Launched a Decades-Long MSG Scare Post date February 20, 2019 Tagged with Flavor Enhancer, Food Additive, MSG Comments 0
Exercise Beats Drugs in Reducing Visceral Adipose Tissue aka Hidden Fat Post date February 4, 2019 Tagged with Drug Therapy, Exercise, Meta-Analysis, Visceral Adipose Tissue Comments 0
Is There Such a Thing as Too Much Exercise? Study Looking at Fitness and Mortality Says No Post date January 30, 2019 Tagged with Cardiorespiratory Fitness, Mortality, Retrospective Cohort Study Comments 0
High-Fiber Diet, Whole Grains Linked to Lower Risk of Death and Disease Post date January 23, 2019 Tagged with Colorectal Cancer, Coronary Heart Disease, Fiber, Meta-Analysis, Mortality, Stroke, Type 2 Diabetes, Whole Grains Comments 0
Alternate-Day Fasting No Better than Traditional Diet Post date January 19, 2019 Tagged with Diet, Intermittent Fasting, Randomized Controlled Trial Comments 0
Plant-Based Diets May Help Dieters Lose More Weight Post date January 12, 2019 Tagged with Diet, Meta-Analysis, Vegan, Vegetarian Comments 0
Anti-Aging Effects of Endurance and Interval Training Post date January 6, 2019 Tagged with Endurance Training, Interval Training, Randomized Trial, Resistance Training, Telomeres Comments 2
Resistance Training May Ease Depression Post date January 4, 2019 Tagged with Depression, Meta-Analysis, Resistance Training Comments 0
Low-Fat vs. Low Carb? Choose What Works for You. Post date December 30, 2018 Tagged with Diet, Low-carbohydrate, Low-fat, Randomized Trial Comments 2
